I've never been successful in sticking to any workout plan or gym membership before now. The biggest struggle is getting out of bed and getting there in the mornings, but once the music starts, I'm a...
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Love coming here, can get pricey compared to other gyms. Ryan is awesome! Love the smoothie after a hard workout also. Let's get ripped and Shredd the pounds!!!...
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Don't be intimidated by the loud music and big muscled trainers. Ryan, Josh, and Taylor don't care if you can lift 5 pounds or 500 pounds, They are there to help make everyone that steps inside bette...
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Ryan and Josh have been amazing to work with. Super happy with the service and attention they’ve provided. Highly recommend!...
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Best vibes in Lee Summit. Love the look of the gym too....
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Josh really knows how to get a good pump in! 💪🏼...
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Next Level Lifting! Small Groups with up to 6 clients per group will allow you to better meet your goals by receiving more one on one attention pushing you to the next level. You'll be challenged by your trainer to increase strength as well as learn proper form to alleviate risk of injury.
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Meal plan designed to fit you, your lifestyle and schedule! Abs are made in the kitchen so let us help you with that! We will customize your clean eating, nutritious meal plan to fit your needs, design a workout plan to reach your goals and outline the supplements that will help you achieve your desired results!
Learn more"1Hundred is an exclusive and inclusive community of like-minded people that are invested in mentally and physically transforming their lives to become stronger, more confident, and live a healthier lifestyle.”
At 1Hundred, you will be getting so much more than just a workout. We are an exclusive community that offers an all-inclusive physical, nutritional, and mental improvement program that is customized to fit your needs and goals. We sit down with each and every new member to construct a plan that will get you on the right track. Then, we hold you accountable with check ins along the way to make sure you stay on track and achieve the results you desire.
Disclaimer: 1Hundred is more than just a gym. While we understand pricing will be a discussion, those who are “price shopping” and ultimately looking for the cheapest options are not encouraged to proceed with a consultation request. We are an elite, one of a kind fitness community that is dedicated to helping clients transform their lives. The value of our programs, trainers, and services provided cannot be quantified in the price tag.
Learn About the Services 1Hundred Offers
Training at 1Hundred will promote a healthy heart, a stronger body, and better endurance. Whether you choose to work out one-on-one with a personal trainer or take on our circuit training classes, you'll revolutionize your fitness and your life.
Everyone trains differently, but at 1Hundred, we use proven methods for strengthening your mind, body, and spirit. Get real results and feel better in everyday life when you join our squad and start training!
People sometimes think of strength training as a way to get hurt, but in reality, training intelligently actually reduces your risk of injury and keeps your body primed, fit, and ready to go!
There are a million different fad diets out there, but when it comes to getting real results, it's a lot more straightforward than you might think. Our team at 1Hundred will help you get the fuel your body needs to produce real results.
I've never been successful in sticking to any workout plan or gym membership before now. The biggest struggle is getting out of bed and getting there in the mornings, but once the music starts, I'm always glad I made the effort to get there. Currently in week 3 of the 6 week shredd program and already have better form and am able to lift more weight this week than I could on day 1.
Love coming here, can get pricey compared to other gyms. Ryan is awesome! Love the smoothie after a hard workout also. Let's get ripped and Shredd the pounds!!!
Don't be intimidated by the loud music and big muscled trainers. Ryan, Josh, and Taylor don't care if you can lift 5 pounds or 500 pounds, They are there to help make everyone that steps inside better every day. The trainers and the clients treat everyone like family. I'm glad I made the choice to start going. If you are looking to better your health then look no further than SHREDDKC
