129 SE 3rd St., Lee's Summit, Missouri 64063

Fitness Programs Available In Lee's Summit

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Personal Training near Lee's Summit

One on One Training

Our Personal Training program is helping men and women all across our community thrive. We're giving you the chance to take on customized fitness strategies, sustainable nutrition and lifestyle habits, and hands-on coaching every step of the way.

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Personal Training near Lee's Summit

Small Group Training

Next Level Lifting! Small Groups with up to 6 clients per group will allow you to better meet your goals by receiving more one on one attention pushing you to the next level. You'll be challenged by your trainer to increase strength as well as learn proper form to alleviate risk of injury.

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Personal Training near Lee's Summit

Team Training

High Energy Group classes with circuit strength training broken down into body parts. No need to do your lifting anywhere else, we have your week of lifting and cardio covered in our class schedule. We lift!

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Personal Training near Lee's Summit

Nutrition and Lifestyle Coaching

Meal plan designed to fit you, your lifestyle and schedule! Abs are made in the kitchen so let us help you with that! We will customize your clean eating, nutritious meal plan to fit your needs, design a workout plan to reach your goals and outline the supplements that will help you achieve your desired results!

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