“Shredd has completely changed my body and my lifestyle and I’ve never felt better! I was always a runner, ate a lot of carbs, and thought I would get big lifting weights. Every year I seemed to gain a pound or two as I focused on my kids. Ryan has taught me how to lift weights, build muscle and eat to fuel my workouts. I look forward to working out at Shredd nearly every day. It’s a challenge, it’s fun and I’ve met a lot of great people. It’s truly a special gym!”
– Jill Roberts

post2 “Where do I start, this gym is what I think about when I think of the” perfect gym “. The energy in this gym is like no other! It is full of positive people that are full of encouragement. The trainers are extremely knowledgeable and always eager to help you so you can achieve YOUR goals. They give you every tool needed to succeed! I found this gym 8 months ago and have had more success here than I have at any of the other places I have ever tried. I have found my perfect gym and perfect gym family! Come join us, it will be life changing for you!”
– Mary Hillsman

post2 “I joined Shredd 10 months ago and my only regret is not joining sooner. Ryan Waters and all of the other trainers are amazing! Every trainer is so knowledgeable and so supportive of helping you reach your goals. The workouts are challenging and never repetitive. I love that this is a one stop Gym. You can get your strength training, cardio and meal plans all in one spot. The gym members are all supportive and at all fitness levels…there isn’t any judgement, just encouragement! I have tried many trainers and gyms in the past but did not get the results that I have had at Shredd!”
– Kristi Bross

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals